S is for Sky.

I don't often get to take holidays. 

But what I do instead, 

and whenever I like too, 

because it doesn't cost anything,

and because it's absolutely fantastical,

is LOOK UP.

There is probably something healing physiologically when you tilt your torso back and open yourself to the heavens, but to my mind there's definitely something spiritual going on too.

The vast up thereness reminds me of all potentiality.

 It is a prompt to draw a deep breath.

Perspective is realigned.

And my heart can travel freely to the ones I love.

Looking up is my meditation.   

And reminding you to do it is my way of telling you I love you.